Can you throw a punch?
A long time ago and for no specific reason other than a father wanting his son to be able to look out for himself, my Dad taught me to throw a punch.
The significance of learning to punch properly taught me something about human movement that I don’t believe my dear old Dad ever intended.
ASP Webinar 1 Part B
Previously unreleased ASP Webinar 1 Part B
Jason Weber & Darren Burgess discuss...
Quantifying training...low tech 101
Studying the opposition
6 Things I Re-Learnt this year!
Across the course of a season, you come across many things…some new, some old and some re-discovered. I haven’t yet had time to really sit and reflect on my last 12 months in professional sport. That said here are my preliminary musings.