Old Bull Training

November 3, 2014

Team Training That Matters

What's The Worst that Can Happen?

What ever it is in your sport figure it out...and train it, hard! Two men down, one score behind, running up hill and into the wind. Every game has it's worst case scenario, its up to you to find it.

October 28, 2014

Subjective Monitoring Insight

Subjective data...be careful!

October 27, 2014

JW Interview with Keegan Smith Part B

Coach Keegan Smith and I discuss specific differences in S&C between Rugby and AFL

October 23, 2014

Stop...take a breath!

Just consider...

October 21, 2014

JW Interview with Keegan Smith Part A

In this interview Jason begins by presenting his core High Performance Athlete Model.

October 16, 2014

Get This...

Something to challenge your mind with beyond the gym!

October 14, 2014

Cream will rise!

Does obsessing over a sport, watching every minute possible, pestering your parents for the team jersey, discussing it endlessly with your mates, then practicing elements of the skill in the back yard over and over again constitute talent? Or does it sound more like hard work?

October 10, 2014

A Quiet Moment...

A few thoughts to reflect on...

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