Team Training That Matters
What's The Worst that Can Happen?
What ever it is in your sport figure it out...and train it, hard! Two men down, one score behind, running up hill and into the wind. Every game has it's worst case scenario, its up to you to find it.
JW Interview with Keegan Smith Part B
Coach Keegan Smith and I discuss specific differences in S&C between Rugby and AFLRead more
JW Interview with Keegan Smith Part A
In this interview Jason begins by presenting his core High Performance Athlete Model.Read more
Cream will rise!
Does obsessing over a sport, watching every minute possible, pestering your parents for the team jersey, discussing it endlessly with your mates, then practicing elements of the skill in the back yard over and over again constitute talent? Or does it sound more like hard work?Read more