High Performance Managers...are they the real deal?
1 Kick-Arse Tip to solid S&C coaching
UNDERSTAND EVERYTHING IS CONNECTED!
Potato Blood Sugar Spike
Reductionism vs Holism
Hidden Tortilla Recipe
Is everything published on the internet true?
The Talent Equation
Talent = Natural Ability + Attitude + Commitment + Physical Structure + Luck
What parts of this equation can we affect?
Experience tells me that it is NEVER right on the night unless you've done the work! I've had the privilege of working directly with some of Australia's best football athletes, as they fought through significant long term orthopedic injuries and I can tell you first hand…the only thing that gets you through the hard times in rehabilitation is hard work!