SPORTS PERFORMANCE

Train Like the Pros

Friday Jan 15, 2015...Here's where I'm at! Read More
Dealing with athletes on a daily basis has taught me the value of appreciating and integrating the athlete's psychological state into each session.  How we interact with athlete's can have an enormous impact on what the athlete produces in training...and we know what happens in training is ultimately replicated in competition. Read More
Recovery Reflect and Re-Arm for Next Week Read More
Just consider... Read More

Get This...

October 16, 2014

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Something to challenge your mind with beyond the gym! Read More

A Quiet Moment...

October 10, 2014

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A few thoughts to reflect on... Read More

Never forget the mind!

September 16, 2014

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The mind and the body are inseparable!

Ensure you challenge both!

I found this the other day...

I thought it was poetic given this article I published only a week ago; 14 Tips for HP Managers

Coincidence I found it?  Not for mine! 

There are infinite possibilities for all of us in this world.  The challenge is to keep your mind quite enough to see through the haze created by the stress of modern life, and be able to identify the significance of common threads of the universe coming together at the same time.  The universe offers answers when we need them in a myriad of forms...a creative thought, a distant memory, meeting a friend or a complete stranger, having a passing conversation...the list goes on.

Just keep you mind open to the possibilities.

JW

 

 

 Not everything it takes to be a man, but plenty of good food for thought!

Brothers

July 26, 2014

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