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Old Bull Training
November 6, 2014
Recover, Reflect and Re-Arm for Next Week
Recovery Reflect and Re-Arm for Next Week
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September 16, 2014
Great minds think alike!
I found this the other day... I thought it was poetic given this article I published only a week ago; 14 Tips for HP Managers Coincidence I found it? Not...
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July 22, 2014
Be uncommon!
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June 30, 2014
Tough Training?
Are athletes made tough or do we coach them into being tough?
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June 24, 2014
Physiotherapists and S&C integration...is it possible?
As a department lead my background is firmly as an S&C coach. However, for better or worse, the 14 years I spent preparing, and more importantly traveling, with international rugby teams has given me a unique experience and insights when it comes to physiotherapists.
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June 13, 2014
Lessons to live by.
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May 19, 2014
Brain Food
I'm cooked! Just sharing some calming tunes to take the edge off and increase creativity. Not ideal for training but great for settling brain waves and enhancing recovery! Enjoy ...
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January 21, 2014
Purpose, Passion and Persistence
Purpose, Passion and Persistence... Bridges the gap between what we are and what we want to be! Be clear on your PURPOSE whenever you choose to do anything. ...
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