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Old Bull Training
December 19, 2013
Better than...
It's not about the person next to you... It's certainly not about the person on TV or in the magazine... It's only ever about the person in the mirror! If...
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December 18, 2013
Easy?
Choose to move... Choose to eat lean... Choose to live healthy rather than be over indulgent! Put one foot in front of the other and get moving! It will be...
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December 7, 2013
7 Training Tips the Weekend Warrior can learn from professional sport.
I get asked on a regular basis by guys my age (40plus); "How should I be training at my age". My first response is generally F&^K the "my age" bit....
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July 18, 2013
When things get bad...manage it!
When things get bad... You snap unnecessarily at family. You can't wait to get the kids to bed Reasonable questions from your partner become incessant nagging. Your efficiency drops. Your...
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