SPORTS PERFORMANCE

Train Like the Pros

Professional development can be what you choose to make it. Recently I’ve been working through a text called Principles of Manual Medicine and I thought it might help some coaches out there to share some of my observations. Read More
In this interview Jason begins by presenting his core High Performance Athlete Model. Read More

Previously unreleased ASP Webinar 1 Part B

Jason Weber & Darren Burgess discuss...

Recovery Techniques

Quantifying training...low tech 101

Studying the opposition

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A year in football (it doesn’t matter which code) is a long one!
Across the course of a season, you come across many things…some new, some old and some re-discovered.  I haven’t yet had time to really sit and reflect on my last 12 months in professional sport.  That said here are my preliminary musings. Read More
The challenge for those working in Sports Science and Sports Medicine is to determine which technology is going to produce information that actually affects performance. Read More

Darren Burgess discusses the challenges of preparing for the 2010 Soccer World Cup

Travel Distance

Altitude

Climate

Recovery Strategies

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I'm cooked! Just sharing some calming tunes to take the edge off and increase creativity. Not ideal for training but great for settling brain waves and enhancing recovery! Enjoy