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Old Bull Training
May 2, 2017
Developing a Training Philosophy...Do you need one?
Building a
Training Philosophy
is a life long journey, and not one I believe that is ever complete. Just like an operating system needs upgrades, so does your
Training Philosophy
.
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April 12, 2016
Smoke and Mirrors
Rugby, soccer, AFL, hockey etc etc, are all sports bounded by unique rules that dictate a modicum of pattern, yet ultimately the games play themselves out in a randomized, unpredictable and unique manner. No matter the level of patterns and structures involved…no two games are ever the same.
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August 9, 2015
Lower Body Strength Circus
While I'm not the oldest, nor the most experienced coach in the industry, I certainly have been around long enough to have seen and experienced quite a few training "trends" over the last twenty years.
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April 27, 2015
Professional Development - Manual Medicine
Professional development can be what you choose to make it. Recently I’ve been working through a text called Principles of Manual Medicine and I thought it might help some coaches out there to share some of my observations.
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March 9, 2015
Influencer
As the number of technical and physical elements required for professional team success increases and the time to train reaches what might be considered a ceiling (let’s face it…there’s only so many hours training you can make people do in a day), the responsibility has fallen to the S&C coach to “make it work”.
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January 18, 2015
Strength Practice
Success of any kind requires a passion to drive it and work to perfect it! 5 points to ensure your program promotes passion and practice.
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January 5, 2015
Sum of the Parts
Do you think you’ve got something new…unlikely! Do you know something others at a higher levels haven’t already figured out…probably not! I’m not trying to put anyone down, I’m just stating a fact. None of us is original!
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December 29, 2014
Strength Skill
In my view…if an athlete can’t develop significant force correctly, there is no way they are going to be able to develop greater levels of force in less time (power) via the same mechanism.
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